Total Recovery BCAAs contains 7g L-Leucine, L-Isoleucine, L-Valine (2:1:1) along with L-Glutamine and Citrulline Malate. Branched Chain Amino Acids (BCAAs) are probably the most important and effective supplements in any sports nutrition program. These are the essential amino acids L-Leucine, L-Isoleucine and L-valine, which can only provided through food supplements. As the building blocks for protein BCAAs are unique in that they are metabolized in skeletal muscle. Take BCAAs intra and after exercise to increase the anabolic effect of your training regimen. BCCAs leads to faster muscle recovery, prolonged to endurance and increased metabolic fuel during exercise.
L-Glutamine is one of the body’s most abundant amino acids. The body require additional dietary source under certain condition such as athletic training or stress. In these conditions, L-Glutamine takes on a critical role in the metabolism of muscular protein, in the volumization of cells, and the reduction of cell catabolism, particularly in stressful or traumatic situations. L-Glutamine was approved by the FDA in July 2017 for use in sickle cell disease.
Creatine is perhaps the most studied and verified of all dietary supplements. Earning its moniker as the , “Grandfather of supplements.” the use of Creatine over extended periods of time has been linked to a wide-range of physiological benefits, including cell volumization, increased delivery of plasma nutrients to the cell, an increase in skeletal muscle total mass and protein synthesis, decrease in muscular fatigue, and increased endurance